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asian-lettuce-cups-recipeCrisp lettuce takes the place of tortillas in these delicious wraps made quick and easy with white chicken breast and crunchy vegetables, all tossed in an Asian-sesame dressing. 

Watch the video below to learn how to make!


  • 1 can (12.5 ounces) white chicken breast, drained
  • 2 medium carrots, shredded (about 1 cup)
  • 3/4 cup diced red bell pepper
  • 4 green onions, thinly sliced (about 1/2 cup)
  • 1/4 cup reduced fat ginger sesame vinaigrette dressing
  • 6 large Bibb or iceberg lettuce leaves


  1. Stir the chicken, carrots, pepper, onions and dressing in a medium bowl.
  2. Divide the chicken mixture among the lettuce leaves. Fold the lettuce leaves around the filling and serve immediately.
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