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Seven Ways You Can Do Yogurt For Dinner

Diet

Seven Ways You Can Do Yogurt For Dinner

Want to get more yogurt in your diet, but not a fan of the sweet stuff? Here's how to incorporate it into delicious savory meals.

Meet Sunda Obendorf, American Cancer Society's Inspiring Woman

Living Well

Meet Sunda Obendorf, American Cancer Society's Inspiring Woman

Sunda Obendorf has a remarkable story. She's beaten cancer three times and she's still going strong! Which definitely makes her an inspiring...

Four Major Health Benefits Of Drinking Coffee

Living Well

Four Major Health Benefits Of Drinking Coffee

Whether you simply must have your morning cup of coffee every single day or you can't wait for pumpkin spice latte season, there are plenty of...

The Ten Minute Stand Up Core Workout

Fitness

The Ten Minute Stand Up Core Workout

Most people do crunch after crunch without getting the results they want: a stronger core! But these four moves will target that waistline and you...

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