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Health
Try Something New: Workouts That You Won't See At Every Gym

Fitness

Try Something New: Workouts That You Won't See At Every Gym

For so many, it’s hard to find the motivation to workout. The prospect of getting off the couch and putting ourselves through a grueling hour or...

Meet Sunda Obendorf, American Cancer Society's Inspiring Woman

Living Well

Meet Sunda Obendorf, American Cancer Society's Inspiring Woman

Sunda Obendorf has a remarkable story. She's beaten cancer three times and she's still going strong! Which definitely makes her an inspiring...

Bouncing Back After Baby

Fitness

Bouncing Back After Baby

Do you know what the 4th Trimester Workout looks like? We asked an expert, personal trainer and mom Sara Haley. She told us that "I love and hate...

Get Rid of the Back to School Germs

First Aid

Get Rid of the Back to School Germs

Any teacher would know firsthand that schools contain extensive amounts of germs. Newsletters are sent out on a regular basis with a note of...

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