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Health
What Does Your Birthstone Mean?

Living Well

What Does Your Birthstone Mean?

We don't place a ton of stock in astrology or numerology, but we do think they're interesting to read about. And when it comes to birthstone...

How To Dine Out Successfully When Dieting

Diet

How To Dine Out Successfully When Dieting

Sticking to your diet doesn’t mean you have to skip all social occasions. Use these 6 dining out secrets to enjoy new restaurants this summer! 1...

The Ten Minute Stand Up Core Workout

Fitness

The Ten Minute Stand Up Core Workout

Most people do crunch after crunch without getting the results they want: a stronger core! But these four moves will target that waistline and you...

How To Tell The Difference Between A Summer Cold And Allergies

Cold, Flu & Allergies

How To Tell The Difference Between A Summer Cold And Allergies

The sniffles are a common sign of the onset of a cold coming on, but with summer around the corner, how can you tell the difference between a...

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