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Health
How To Tell The Difference Between A Summer Cold And Allergies

Cold, Flu & Allergies

How To Tell The Difference Between A Summer Cold And Allergies

The sniffles are a common sign of the onset of a cold coming on, but with summer around the corner, how can you tell the difference between a...

Mother's Day Around The World

Living Well

Mother's Day Around The World

Mothers are appreciated and celebrated differently all around the world. Although Mother's Day has been a tradition around the United States for...

Ask The Doctor: How Much Exercise Is Enough

Fitness

Ask The Doctor: How Much Exercise Is Enough

Are you confused about how long you should be exercising for heart health protection? There are many types of exercise too: cardio, strength...

Quinoa: Perfectly Healthy Anytime!

Diet

Quinoa: Perfectly Healthy Anytime!

Meet Christal Sczebel, a certified holistic nutritionist who loves to cook as well as her cat. She developed a great way to enjoy quinoa for more...

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